
Finally, care that treats the whole you
Access whole-health care personalized to your goals and delivered with empathy
Why Alan for your health journey

Alan, your virtual health companion
Your journey to better health, step by step
From assessment to long-term health, every step is guided by licensed providers who tailor your plan to your body and goals.
Get the Full Picture
Your journey starts with understanding what’s really going on—your habits, symptoms, priorities, and goals. We meet you exactly where you are.
Get started

Build Your Personalized
Care Plan
Connect with your provider to design a plan crafted around your goals utilizing a holistic approach with a number of tools—medication, expert-led workout programs, nutrition plans and lifestyle coaching.
Get startedTake Action with Confidence
There’s nothing better than feeling healthy.
Begin treatment supported by real-time guidance, ongoing provider access, and tools to help you build routines that stick.


Adapt for Long-Term Success
Your program isn’t static. Track your progress, check in with your provider, and refine your program so you keep feeling better—day by day.
Get startedFinding the right care for you
Meet Nina
Nina is 60 and recently welcomed her second grandchild. After years of trying different programs that focused only on weight, she’s ready for an approach that considers her whole health—sleep, stress, hormones, nutrition, and longevity. She wants a provider who listens, explains, and builds a plan she can maintain.

Nina is sent her in-home lab test kit and medical intake questionnaire
Getting a baseline for Nina’s health and goals is imperative to understand how best to create her personalized care plan
Doctor-led Personalized Treatment Plan
After reviewing Nina’s intake, her provider prescribes a GLP-1 treatment plan designed to support gradual, sustainable weight loss.
Progress Check-In with Alan Care Team
Nina checks in with her care team to share how she’s feeling to ensure her dosage is right and that side effects are addressed early.
Refining the plan for long-term success
Provider reviews Nina's response to treatment and makes adjustments if needed. The goal is steady progress that feels maintainable
Care that evolves with Nina
Nina continues regular check-ins with her care team, ensuring her treatment adapts as her goals change to meet her health needs.

Expert support for every step of your journey

Speak to us today to get your personalized care plan
Questions?
We're here to help
What is Alan Health’s Personalized Care Plan?
Alan Health’s Personalized Care Plan is a whole-health approach designed around you. Your plan may include provider guidance, lifestyle support, and treatment options—if clinically appropriate.
We focus on sustainable outcomes, not quick fixes, so your care can evolve as your health and goals change.
How is a Care Plan personalized for you?
Your care plan starts with a detailed medical intake and provider review. This helps your provider understand your health history, goals, and daily life. From there, your plan is tailored to support your needs—across weight, energy, hormones, and long-term health.
When should I talk to a provider?
You’ll connect with a provider after completing your intake, before starting any treatment. This ensures your plan is clinically appropriate and based on your individual health profile. You can also reach out anytime questions come up or your needs change.
What kind of treatment options are available?
Treatment options vary by person and may include lifestyle guidance, ongoing provider support, and medication—if prescribed. Any medication is included only if deemed clinically appropriate by your treating provider. Your care always considers nutrition, movement, sleep, and stress alongside treatment options.
Why choose the Personalized Care Plan?
Because your health isn’t one-size-fits-all. Alan Health connects you with personalized, evidence-informed care designed for real life. You’ll have ongoing support, clear guidance, and a plan built to help you feel better—safely and sustainably.





























