Alan Resource Center

Explore Alan Meds' essential resources to enhance your lifestyle and optimize your diet, boosting the effectiveness of your Semaglutide or Tirzepatide weight management program. Discover expert tips and curated articles designed to help you achieve a healthier you.

Medication

Compounded Semaglutide and Tirzepatide 101

Amany Mansour-Awad, R.Ph.,
June 24, 2024
8 minutes
Lifestyle

Workout Plan for Beginners: Building Stamina

Shelby Barry
May 29, 2024
12 minutes
Medication

Combat GLP-1 Side Effects with Traditional Chinese Medicine

Dr. Natazia zu Stolberg, L.Ac, DACM
May 28, 2024
8 minutes
Lifestyle

Unlock the Power of Habit Stacking

Dr. Natazia zu Stolberg, L.Ac, DACM
May 28, 2024
5 minutes
Medication

Traveling with Compounded GLP-1 Medication

Amany Mansour-Awad, R.Ph.,
May 9, 2024
6 minutes
Lifestyle

Beginner friendly body weight only workout

Shelby Barry
April 26, 2024
5 minutes
Medication

5 Chinese Medicine Tips To Aid Weight Loss

Dr. Natazia zu Stolberg, L.Ac, DACM
April 2, 2024
3 minutes
Medication

Navigating Your First Month With GLP-1 Medication

Dr. Rehan Umar
February 28, 2024
5 minutes
Medication

Effectively managing semaglutide side effects

Dr. Rehan Umar
February 20, 2024
7 minutes