Beginner friendly body weight only workout

By
Shelby Barry
Certified Personal Trainer and Registered Yoga Teacher
April 26, 2024
5 minutes

Join Certified Personal Trainer Shelby Barry for a great workout for folks just starting to get into excercise. Shelby goes through fantastic exercises that can be done anywhere and are well suited for folks who are starting to incorporate more physical activity into their weight management programs.

* Limited Time Offer
An arrow icon.